Workshops
Learn to unlock your mental edge for performing under pressure with these essential skills:
- Goal Setting
- Motivation
- Mental Practice
- Focusing
- Conquering Competitive Anxiety
- Building Confidence
Other topics:
Small group workshops now offered at Bodyshop Athletics or at your location.
Earn your certificate for completing the series of Keys to Mental Edge Training Workshops.
803-603-6615 or [email protected]
- Mindfulness
- Performing under context -specific pressure
- Positive parental pushing
- Recovering from setbacks
- Keeping your head in the game through injury
- Developing and maintaining a healthy body image
- Selecting and implementing an evaluation system for coaches and sport organizations
- Using anthropometric and performance data to make informed selection and training decisions
Small group workshops now offered at Bodyshop Athletics or at your location.
Earn your certificate for completing the series of Keys to Mental Edge Training Workshops.
803-603-6615 or [email protected]